Parenting Prep
With International Specialists

LACTATION | STARTING SOLIDS | NUTRITION | PICKY EATING

Giving your child the best through healthy nutrition and positive eating practices from the start. That is our goal for you, and we can achieve it together. Our prep courses & programs offer easy, take away tips and strategies, to give you the support and guidance you need for nutrition packed, positive mealtime experiences. Backed by research and evidenced-based frameworks from three countries, our global specialists with years of experience bring the word’s best to you for your little one.

You Learn. they blossom.

Giving your child the best through healthy nutrition and positive eating practices from the start. That is our goal for you, and we can achieve it together. Our prep courses & programs offer easy, take away tips and strategies, To give you the support and guidance you need for nutrition packed, positive mealtime experiences. Backed by research and evidenced-based frameworks from three countries, our global specialists with years of experience bring the word’s best to you for your little one.

Your Learn. they blossom.
What Mothers Say ABout VIRAA

It Brought My Family On The Same Page For Our Little One.

Eishita & Eireen

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Rating of 4 means .
The rating of this product for "" is 1.
What Mothers Say ABout VIRAA

We Moved From Opinion Based Support To Evidence Based Support.

Khushboo & Tanay

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Rating of 4 means .
The rating of this product for "" is 2.
What Mothers Say ABout VIRAA

Gave My Child A Solid Start. It Reflects Even In Later Years.

Aditi & Adhiraj

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 3.
What Mothers Say ABout VIRAA

It Brought My Family On The Same Page For Our Little One.

Eishita & Eireen

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 1.

We Moved From Opinion Based Support To Evidence Based Support.

Khushboo & Tanay

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 2.

Gave My Child A Solid Start. It Reflects Even In Later Years.

Aditi & Adhiraj

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 3.

Anxious About Breastfeeding? Want Your Child To Not Eat In Front of Screen? Prepare With Us, Learn And Give Your Baby The Best

Breastfeeding & Bottle Feeding Preparation Course

Prepares you & your baby for a smooth and loving breast or bottle feeding experience with guided support.

Starting Solids : A Comprehensive Guide Course

Prepares you in all aspects of introducing solids to your baby without pressure, fear and anxiety.

Starting Solids : Baby Nutrition & Food Preperation Course

Prepares you for your child's nutritional needs and equips you to choose the best for them.

Empowering Mothers for an empowered future generation
Empowering Mothers for an empowered future generation
When we go out and see other kids eating with a screen and our 3 year old eating in a restaurant himself without a screen I feel proud. All thanks to viraa for their tremendous support and clarity. So thankful.
— Kritika & Viraj
Empowering Mothers for an empowered future generation
Social media, extended family and google confused the hell out of me. Viraa provided so much clarity with evidence based strategies from all around the world to do best for our child.
— Ayushi
Made For Mothers & Babies
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Rating of 4 means .
The rating of this product for "" is 1.

Choose Love Over Hype

Pure picks for the pure souls. Organic, Vegan, Natural and all things nice for you. Thats our commitment and promise.

Made For Mothers & Babies
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Rating of 4 means .
The rating of this product for "" is 2.

100% Pure

The world is cluttered with complexities, 100% pure stands as a simple and powerful statement of uncompromised excellence.

Made For Mothers & Babies
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Rating of 4 means .
The rating of this product for "" is 3.

100% Natural

Sourced from various states in Bharat, its a commitment to well-being, embracing the purity of elements as they exist in their unaltered state. It's a conscious choice, and a celebration of the harmonious connection between humanity and the natural world

Made For Mothers & Babies
Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 4.

Be 100% Sure

Unlike mass-produced giants, our products are 100% natural, additive-free, and made with love in limited batches. Because your journey deserves the tender care of genuinely pure and sustainable products.

Made For Mothers & Babies
Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 1.

Choose Love Over Hype

Pure picks for the pure souls. Organic, Vegan, Natural and all things nice for you. Thats our commitment and promise.

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 2.

100% Pure

The world is cluttered with complexities, 100% pure stands as a simple and powerful statement of uncompromised excellence.

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 3.

100% Natural

Sourced from various states in Bharat, its a commitment to well-being, embracing the purity of elements as they exist in their unaltered state. It's a conscious choice, and a celebration of the harmonious connection between humanity and the natural world

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 4.

Be 100% Sure

Unlike mass-produced giants, our products are 100% natural, additive-free, and made with love in limited batches. Because your journey deserves the tender care of genuinely pure and sustainable products.

Made For Mothers & Babies
Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 1.

100% Pure & Natural

Sourced from various states in Bharat, made in small batches unlike the mass made products ensuring purity, authenticity and safety.

Made For Mothers & Babies
Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 2.

Massage Your Baby

Pure picks for the pure souls. Organic, Vegan, Natural and all things nice for you. Thats our commitment and promise.

Made For Mothers & Babies
Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 3.

Postpartum Hair Care

Manage postpartum hair fall in the most organic and natural way.

Made For Mothers & Babies
Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 4.

Nipple Care

Prevent cracked and sore nipples with our safe and nourishing oils.

Made For Mothers & Babies
Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 1.

100% Pure & Natural

Sourced from various states in Bharat, made in small batches unlike the mass made products ensuring purity, authenticity and safety.

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 2.

Massage Your Baby

Pure picks for the pure souls. Organic, Vegan, Natural and all things nice for you. Thats our commitment and promise.

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 3.

Postpartum Hair Care

Manage postpartum hair fall in the most organic and natural way.

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 4.

Nipple Care

Prevent cracked and sore nipples with our safe and nourishing oils.

Mothers, Super-Specialists and Changemakers

Sonal Babbar-Bhardwaj

Infant & Pediatric Feeding and Nutrition Specialist

Kelly Benson-Vogt

Pediatric Feeding Therapist

viraa वीरा

FAQs

When should I take the breastfeeding course?

We recommend parents to take this course in their last trimester, towards the end so they are prepared for the initial days and weeks of starting their breastfeeding (or bottle-feeding) journey or during the first week post delivery as that's when the basics and fundamentals of baby and mother bond are most essential to know.

What is the earliest to take the starting solids course?

Our starting solids course is ideal to take when your babies are getting ready to start solids so between 5 - 6 months of age, as in this course we go in details of how to understand your baby is ready for solids, what product to buy or not buy and how to prep with feeding techniques and nutrition for the baby.

My baby has already started solids can I still take the starting solids nutrition course?

Yes, our starting solids nutrition course is not limited to any age, we recommend to take this course when the baby is going to start solids so you know what nutrition to offer them from the beginning, but the knowledge from this course is beneficial to be applied to foods of older babies and even your familes

I need one to one care but now I am 2 months into my breastfeeding/ bottle feeding journey which program should I take?

We recommend taking our lactation program, even if you're already two months into your breastfeeding or bottle-feeding journey. This program provides personalized one-on-one care tailored to your specific needs, ensuring you receive the support and guidance necessary to navigate any challenges you may encounter along the way such as balancing breast and bottle-feeding, pumping, managing schedules, and more.

How to choose between a course and a program?

Choosing between our courses and programs depends on your needs. Courses offer structured learning on lactation, starting solids, and nutrition, while programs provide personalized one-on-one support tailored to your concerns and challenges. Whether you prefer self-paced learning or personalized guidance, we have options to suit your needs.

Which courses should fathers take?

Our courses are for parents, so fathers are also encouraged to take all our courses as they provide essential knowledge and skills for active involvement in their child's feeding journey and overall well-being. These courses empower parents to support breastfeeding, introduce solid foods, and make informed decisions about their child's diet, also the lactation course is highly recommended for fathers to take as they can step up and support their wives / partners during their vulnerable time of postpartum.

How do I know which course to take?

It mostly depends on the age of your little on or the phase of your pregnancy. If you have doubts you can always chat with us on whats app using the icon on our website before you make a purchase.

Do you have something on picky eating?

Yes. Please connect with us 1:1 for picky eating related question.

How will I know about the live session after finishing a course?

You will receive an invitation via email or what's app for a live session for your cohort.

Why natural oils ? Are they 100% natural and organic ?

We understand that we want to choose best for our little ones. Marketing, big brands usually try to confuse us into buying more and different products when in reality we don't need all of them.

To help parents have easy access to pure and natural products we introduced our natural oils. These are sourced from certified organic produce from different states of Bharat and cold pressed in FDA approved facilities.

Shipping for Bharat and the world

Currently we are shipping to every city and village in Bharat. Single order for outside Bharat are taken care in individual basis.

How long are the course and in which language ?

The length of each course varies from 2-3 Hours. Currently we have courses only in English but soon we will be adding Hinglish and Hindi.

How does it work ?

After purchasing the course you will have access to your courses via the VIRAA app on android and IOS. Post completing the video based course you will be invited to a live session with our super specialists from the USA, Netherlands and India.

The information on viraacare.com is for general information purpose only. Viraa care does not provide professional advice, including medical advice, to individual users or their families or children. Nothing on the site, regardless of the date, should ever replace direct medical advice from your doctor or other healthcare professional, including but not limited to nutritionists and experts in child feeding and eating. By using viraacare.com, you acknowledge and agree that you are taking full responsibility for your child's health and well-being. In exchange for providing you with a variety of content on "baby-led weaning," you waive any claims that you or your child may have as a result of using the information on viraacare.com.