Science & Love Behind Viraa Care
🧠 F.E.E.D.™ Methodology Explained
The F.E.E.D.™ System is Viraa Care’s step-by-step roadmap to raise healthy, happy eaters — from birth to 5 years. It’s designed to build strong feeding habits, prevent picky eating, and support lifelong immunity, brain growth, and emotional wellbeing.
3 Steps To Lifelong Health & Happiness For Your Little One.
Step 1: First Latch
(Pre-delivery to 1st month)
Breastfeeding Support Program
- For expecting and new moms who want to start breastfeeding confidently.
- Covers latching, milk supply, myths, and common challenges
- Reduces anxiety and builds trust between mother and baby from Day 1
Goal: Build a secure feeding foundation early and avoid top-feeding confusion
Step 2: Early Bites
(Starting at 5 months+)
Starting Solids Course/Program
- Teaches when and how to introduce solids with confidence
- Focus on readiness cues, textures, safe allergen exposure, and balanced meals
- Avoids screen feeding, pressure feeding, and spoon-feeding struggles
🔍 Goal: Make food fun and safe from the start — and prevent future picky eating
Step 3: Enrich Food
Nutrition & Food Prep Course. (8 m to 8 Years)
- Focus on practical nutrition for brain, body & gut development
- Teaches parents how to prepare unprocessed, homemade meals
- Builds immunity, appetite, and long-term food variety
Goal: Raise a child who eats real food — not just packaged snacks and milk
Develop Healthy & Happy Eater
By following the F.E.E.D.™ path, you’ll raise a child who is:
- Joyful at mealtimes
- Not dependent on screen or force
- Strong, focused, and growing well
- Confident around new foods
- Building lifelong immunity and a positive food relationship
Missed The FEED Methodology
No Worries You Can Join Our Happy Eaters Program To Reverse Picky, Selective or Distraction Feeding
🌍 Built with Global Expertise, Backed by Data, and Grounded in Real Parenthood
The F.E.E.D.™ Methodology wasn’t created in a lab — it was born out of real motherhood, across cultures, backed by science, and shaped by thousands of families.
👩⚕️ Kelly, a certified feeding therapist expert in the USA, brought behavioural science, parent coaching tools, and evidence-backed feeding principles from American pediatric care.
👩👧👦 Sonal, an infant& pediatric nutrition & feeding specialist and mother of one, added the depth of her personal journey feeding children in the Netherlands — a country known for child-centered public health, independence, and mealtime simplicity.
Together, they realized one thing: feeding struggles are universal, but support systems are not.
So, they built a framework that blends best practices from three global healthcare systems:
🇺🇸 The U.S. (evidence-based behavioral feeding)
🇳🇱 The Netherlands (preventive, independent child feeding)
🇮🇳 India (real-life challenges, joint families, food myths, and cultural expectations)
Why This Matters
- Over 80% of Indian parents & Globally say their toddler is a “picky eater”
- 1 in 3 Indian children under 5 is underweight or malnourished (NFHS-5)
- 90% of parents globally say they feel “lost” or “confused” about what to feed their children
- Most children under 5 eat ultra-processed foods daily, while less than 30% get a balanced meal (UNICEF, 2023)
That’s why Viraa Care was launched — to change the story.
Today, we’re proud to be an impact-driven healthtech startup, incubated at IIM Bangalore’s NSRCEL, India’s top platform for healthcare innovation and entrepreneurship.
The F.E.E.D.™ System is not just a course.
It's a research-backed, mother-led, and globally-informed roadmap to help your child eat better — and for you to finally feel confident doing it.
VIRAA
We are a passionate team of infant and pediatric feeding specialists dedicated to empowering parents through the intricacies of breastfeeding and infant and pediatric feeding.
We provide expert guidance and support to parents navigating baby feeding, starting solids, baby nutrition and picky eating through our comprehensive courses, personalized consultations, and tailored one-on-one programs.
Our company's mission is to transform how child growth is perceived and help create a generation that has a happy and long-term healthy relationship with food.
We firmly believe that providing nutritious foods from the beginning can shape a baby's lifelong relationship with food. A child who was introduced to a variety of colors and textures of food from the beginning will naturally lean towards them as an adult.
We aim to accomplish this by offering professional support and education to every parent as they introduce real foods to their baby or navigate picky eating challenges into toddlerhood.
Furthermore, we strive to educate parents about breastfeeding and nutrition for babies, disproving myths propagated by commercial baby food companies, and providing evidence-based insights to ensure the best possible start for every mother and child.
Our Values
Food is so much more than eating. Food is love, emotion, culture and connection. Over the years the baby food industry has been convincing families that things have to be done a certain way such as “babies need to be given special separate pureed foods in jars and pouches” or “if their suggested techniques are not followed then babies will end up becoming a picky eater”. These selling strategies are fear based, they feed on the fear of vulnerable moments of parents and make them become a hefty consumer of their products.
We are here to become your support group and professional guide in your breastfeeding and baby feeding journey including introduction of real foods, offering optimum nutrition to the baby and managing picky eating.
We respect culture and differences, we believe that every parent wishes to give the best to their children but in moments of doubt, we professionally guide them.
We do not feed on fears; instead, we empower and educate parents to face them head-on and provide them with the means to overcome them, because when parents learn, their children blossom.
We meet you where you are, whether it's your breastfeeding journey or your baby’s eating journey.
Our Story
I would have never imagined that my sweet little newborn son would end up giving me the biggest courage of my life to take that step I always wanted to.
Heading and managing product management in healthcare for 12 years, I got closer and closer to amplifying product profits and further away from patients and families who I actually wanted to support as a clinician.
During my early days of motherhood and baby feeding, I was not only busy caring for my baby but also heavily preoccupied with dispelling myths, addressing misinformation, and confronting judgement.
The more I searched about breastfeeding, baby nutrition and starting real foods for my baby the clearer it became that baby companies are also capitalising on parents' fears and exploiting them for profit, like most other healthcare companies do.
I knew we could change this..
We had the skills, the knowledge and the perseverance to establish a company which meets parents where they are in their journey without feeding on their fears, without judging them or inducing any guilt.
In 2022, we started our community work, direct consultations with parents, local hospitals in India and online education on dispelling breastfeeding myths, starting real foods for babies and child nutrition. The support and response we got was both overwhelming and encouraging and the need for an empathetic and evidence-based support system for parents became clear.
In the journey of establishing our company, Kelly and I were destined to meet, our ideologies matched, our end goal was the same and we were determined to bring change.
Kelly has over 25 years of experience in pediatric feeding in the US, she has worked in private practice, hospital settings, outpatient, long-term care, hospice, schools, and early intervention settings. After working with many children in a variety of settings and after having her own, Kelly found love in the area of pediatric feeding.
So, Kelly as a pediatric feeding therapist and I as an infant and pediatric feeding specialist, came together under the strategic guidance and support of our team of clinicians and marketers to establish Viraa - a company for new mothers, young parents and an entire generation for lifelong health.
Meet the Minds Behind Viraa
We founded Viraa to provide evidence-based support to parents worldwide, consider us your go-to experts through breastfeeding or bottlefeeding, introduction of real foods to your little one, managing optimum nutrition for them and managing the challenges of picky eating. Kelly is based out of the USA, Sonal is from India, and based out of Amsterdam, our parents come from every part of the world.